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1:1 Coaching Sessions
Get Unstuck: Overcome Communication Barriers and Reconnect with Your Partner
Want to Strengthen Your Relationship with Clearer, More Effective Communication?
Knowing how to communicate in those important moments is key to reducing conflict and staying connected with your partner. It can feel lonely, confusing and overwhelming when you don’t know what to say, how to say it or who to turn to for support.
That’s why I’ve started this couple’s communication coaching service. During your coaching session you’ll gain valuable insights and acquire new skills to enhance your communication, empowering you to achieve your relationship goals with confidence and clarity.
Select one of the topics below for your coaching session:
Reducing Conflict and De-escalating Arguments:
Arguments can quickly escalate, leading many couples to fall into repetitive patterns of behaviour. In this coaching session, you’ll learn effective strategies to navigate disagreements and resolve conflicts in a healthy more constructive and respectful way.
Expressing Emotions Clearly:
Expressing your feelings can be tough, and it’s easy to expect your partner to just know what you need. But unspoken feelings can often go unnoticed. In this coaching session, you’ll learn how to identify and express your feelings and needs more effectively, helping you communicate with greater clarity and confidence.
Establishing Healthy Boundaries
Setting healthy boundaries is key to a strong relationship. Knowing when to step back, respect each other’s space, and ask for what you need helps create open, respectful communication. Sometimes, one partner may feel unheard while the other feels misunderstood. Balancing speaking and listening ensures both partners feel valued and included.
Core values behind all my work
Schedule
Schedule your coaching appointment- complete a self-discovery questionnaire. You'll receive a Zoom link via email for our session.
Payment
Full payment is required before your coaching session. Cancellations or rescheduling must be made at least 48 hours in advance of your scheduled session.
Coaching
Your coaching session will begin on the designated scheduled time. Links, resources and any templates discussed on the session will be provided
Let’s Work Together
90-minute session via an online platform. You will receive a questionnaire and resource information booklet
Book Now
$497.00
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