How To Feel Heard In Your Relationship
One of the most painful things you can experience in a relationship is feeling as though the person closest to you isn’t hearing you anymore. You may be talking, explaining how you feel and trying to help your partner understand what is bothering you, yet somehow you walk away from the conversation feeling even more […]
How to Repair After an Argument and Reconnect With Your Partner
This week in my counselling room, I found myself having almost the same conversation with two different couples. Both described an argument that had ended hours earlier, yet neither of them felt any closer to resolving what had happened. The words had stopped, but the hurt hadn’t. They had gone to separate rooms, thrown themselves […]