When a relationship is affecting your wellbeing
Relationships can have a significant impact on how we think, feel and function in everyday life. Sometimes the people we care about most can also be the source of stress, hurt, frustration or disappointment.
You may be struggling with a difficult family relationship, ongoing tension with a parent or adult child, uncertainty about the future of a relationship or the emotional impact of someone else’s behaviour. Relationship counselling can help you better understand difficult relationship dynamics, establish healthier boundaries and decide how you would like to move forward.
Consulting Days: Monday – Tuesday – Wednesday – Thursday
Fees: $175.00 per 60 minute session
You do not have to navigate it alone
Not every relationship challenge requires both people to attend counselling. Sometimes the most important work begins with understanding your own needs, boundaries, expectations and responses.
Whether you attend on your own or together, relationship counselling can help you better understand the situation you are facing and develop practical ways to manage it with greater confidence and self awareness.
While we cannot always change the people around us, we can change how we respond to them. Relationship counselling can help you develop greater insight, confidence and clarity, allowing you to approach difficult relationships in a way that better supports your wellbeing and the future you would like to create.
Relationship Counselling Can Help With…
- Navigating difficult family relationships, including conflict between parents and adult children.
- Managing unhealthy relationship dynamics, setting boundaries and deciding what is right for you.
- Working through relationship uncertainty, hurt or disappointment and gaining clarity about your next steps.