What Happens At Your First Couples Counselling Session?

Counselling room

Making the decision to book your first couples counselling session can feel like a big step. For many couples, it is something they have talked about for months, and sometimes years, before finally deciding to reach out. Along with that decision often comes a lot of questions. What will happen? Will we be expected to […]

My Partner Won’t Go To Counselling. What Should I Do?

When my partner doesn't want to go to counselling

Few things feel more frustrating than knowing your relationship is struggling and feeling like you are the only one willing to do something about it. You can see the distance growing between you. The same arguments keep happening. Communication feels harder than it used to. Perhaps trust has been damaged, intimacy has changed or you […]